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In Person Chair Yoga Class with Diane Ritucci

In Person Chair Yoga Class with Diane Ritucci In-Person

Now is the time to take action to reduce stress and anxiety and increase focus and calm. Join us in person at the Community Center  to practice a form of yoga that is accessible, forgiving and holistic.
Yoga leads to more physical strength, better balance and flexibility. Meditation leads to peace of mind and greater wellbeing. Both will support a healthy immune system.

This month's class will be conducted by instructor Diane Ritucci. Diane Ritucci has been practicing and teaching Yoga for over twenty years. She specializes in Anasura yoga, which emphasizes the inherent goodness and positivity in living things. Diane incorporates Yoga philosophy into her personal life, spiritual life, and artistic works. 

See Diane's web site: Yoga with Diane Ritucci - Westchester Yoga Space

*No prior experience is needed.
**Props Suggested: A yoga
mat, a chair, a strap (or belt or long scarf) **

To register in person, use the button down below.

The library is grateful for the sponsorship of this program by The Community Fund of Bronxville, Eastchester and Tuckahoe.

Date:
Monday, July 15, 2024 Show more dates
Time:
9:00am - 10:00am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Center
Categories:
  Adult Program  
Registration has closed.

Event Organizer

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Miriam Saphra

Miriam Saphra
Reference Librarian
Tuckahoe Public Library

msaphra@tuckahoelibrary.org

(914) 231-3152

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