Meditation Class with Linda Ahern - Breathwork, Mudras (hand gestures), Mantras and Music
Come join us for a breathwork-based meditation class. Discover this ancient method for transforming the mind and its wide applications to personal growth and health care.
Hosted by Linda Ahern, TPL Reference Librarian, Reiki master, yoga and meditation student and enthusiast.
The Meditation Group will be a continuing series devoted to the practice of meditation. Look for our newsletter to find future offerings, dates and times.
Registration is required. The link to the Zoom class will be sent to you before the Meditation class!
- Tuesday, June 23, 2020 Show more dates
- 1:00pm - 1:45pm