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Virtual Meditation

Virtual Meditation

Meditation Class with Linda Ahern - Breathwork, Mudras (hand gestures), Mantras and Music

Come join us for  a breathwork-based meditation class.  Discover this ancient method for transforming the mind and its wide applications to personal growth and health care. 

Hosted by Linda Ahern, TPL Reference Librarian, Reiki master, yoga and meditation student and enthusiast.

The Meditation Group will be a continuing series devoted to the practice of meditation. Look for our newsletter to find future offerings, dates and times.

Registration is required. The link to the Zoom class will be sent to you before the Meditation class!

 

Please Register Here:

https://zoom.us/meeting/register/tJUodOGgrTsiGNGiPNgD9XMrxWxODHbhTFBk

Date:
Tuesday, June 30, 2020
Time:
1:00pm - 1:45pm
Location:
Virtual
Categories:
  Adult Program  

Event Organizer

Linda Ahern

Tuchahoe Public Library
Adult Reference Librarian
(914) 961-2121
lahern@wlsmail.org

Kaity Hsiu

Tuchahoe Public Library
Adult Reference Librarian
khsiu@wlsmail.org

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