Gentle Chair Yoga with Ellen Cohen Online
Please join certified yoga instructor Ellen Cohen for Gentle Chair Yoga, a seated yoga and fitness class. The class includes building strength and stamina,
stretching and guided meditation and breathing. This one hour virtual class is free, for all levels.
Ellen Cohen is a certified yoga instructor with over 50 years experience in physical fitness including strength training, building stamina, guided meditation and breathing, deep relaxation techniques, chair and Vinyasa yoga.
*No prior experience is needed.
Please Register Here:
https://us02web.zoom.us/meeting/register/tZMldO-srTksGtYmRfVfmn1-xqTIM3jnWoWr
After registering, you will receive a confirmation email containing information about joining the meeting.
The library is grateful for the sponsorship of this program by The Community Fund of Bronxville, Eastchester and Tuckahoe.
- Date:
- Thursday, November 4, 2021 Show more dates
- Time:
- 5:30pm - 6:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event.
- Event URL:
- https://us02web.zoom.us/meeting/register/tZMldO-srTksGtYmRfVfmn1-xqTIM3jnWoWr
- Categories:
- Adult Program