BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Springshare//LibCal//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-TIMEZONE:America/New_York
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20250211T140000Z
DTEND:20250211T150000Z
DTSTAMP:20250211T000000Z
SUMMARY:In-Person Taichi with Shifu Alex Lamas
DESCRIPTION:Shifu Alex Lamas will lead his traditional Tai Chi class. You 
 can join us in person at the Community Center.\n\nQigong and Tai Chi has 
 been shown to very beneficial for balance\, coordination\, blood 
 circulation and general health and well being\, something that is vital in 
 these times.\n\nShifu Alex Lamas has been training and teaching Kung Fu and 
 Tai Chi for 20 years\, in 2001 he became an instructor at Kwan’s Kung Fu. 
 As a Kung Fu and Tai Chi teacher\, Sifu Lamas has brought his program to 
 schools\, campuses\, Buddhist temples and senior centers across Westchester 
 County. He has also been studying meditation for 20 years and is an 
 official tour guide at Chuang Yen Monastery in Kent\, NY.\n\n \n\nSponsored 
 by The Friends of The Tuckahoe Public Library\n\n
ORGANIZER;CN="Miriam Saphra":MAILTO:msaphra@tuckahoelibrary.org
CATEGORIES:Adult Program
CONTACT;CN="Miriam Saphra":MAILTO:msaphra@tuckahoelibrary.org
STATUS:CONFIRMED
UID:LibCal-13818120
URL:https://tuckahoelibrary.libcal.com/event/13818120
X-MICROSOFT-CDO-BUSYSTATUS:BUSY
BEGIN:VALARM
TRIGGER:-PT15M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT

END:VCALENDAR